Healthy Eating: The Benefits of Coconut Butter

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Healthy Eating: The Benefits of Coconut Butter

Ever wonder what the health benefits of Coconut butter are? Here are six reasons love coconut butter.


1. Aside from being a great alternative for butter, coconut butter supports the thyroid speeding our metabolism, allowing the body to drop fat and toxins.
2. Balances blood sugar and alleviates adrenal stress.
3. Coconut butter is great for the immune system because it’s an antiviral, antifungal, and antimicrobial.
4. Improves digestion and absorption on vitamins and aminos, calcium, and magnesium.
5. Aids the nervous system, enhances glowing skin, and hormone production.
6. Coconut products are invaluable for pregnancy, postpartum healing, and breastfeeding.

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  1. Jillian Joyce

    What is the amount of cholesterol in coconut oil.

    • admin

      Jillian,

      Cholesterol is found in animal fats. Coconut and other non-animal sources of fat are limited in their cholesterol composition. The saturated fats of coconut oil have been shown, in studies, to have a beneficial affect on cholesterol. The total cholesterol may rise but it is due to a positive shift in the elevation of HDL. This is the good for you version of cholesterol in our blood stream.

      Thank you for your interest in my post.

      If you have any further questions re-post or send an email to info@santamonicahealingarts.com

      Dr. Eric

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